Our mission
Athletic. Performence. Enhancement.
Secret abuse of steroids. Misleading marketing. Exorbitantly expensive programmes. Misinformation regarding training and nutrition. Symptoms of a corrupt and perverted fitness industry – we want to change that! APE-X brings to you a compact and affordable 1:1 fitness coaching package that gives you the tools you need to accomplish your goals. Under the motto “ALL LEVELS, EVERY GOAL, ANY MISSION” it is our mission to turn you into a capable and well rounded athlete. No matter where you are at, or where you want to get, we have got the knowledge and experience to help you achieve your goals!
Nowadays there is a lot of useful information out there regarding training techniques and physical health. However, you will encounter just as much – if not more – misinformation. When starting their fitness journey, most people waste years of their lives following bad training advice. As a result they develop bad habits and injure themselves. Or worse, they become disillusioned and stop training altogether. Ultimately, they fall short of their true potential…
Over the past couple of years that we spent building our bodies and minds inside and outside the gym, we have aquired an invaluable pool of knowledge regarding physical training and health. On the way, we made tremendous progress but – inevitably – also many mistakes. We spent valuable time experimenting with various training protocols and doing tiresome research – so that you do not have to!
Skip the misinformation, skip the bad advice, and avoid serious injuries.
Join the APE-X Coaching System now!
Our Offers
Fair. Affordable. Flexible.
Half-Year
49,99€
/Month
- Individualized training plans
- Personalized programming
- 24/7 flatrate for questions
- Monthly strategy calls
- Weekly adjustments
- Full commitment
k
Quaterly
34,99€
/Month
- Individualized training plans
- Personalized programming
- 24/7 flatrate for questions
- Monthly strategy calls
- Weekly adjustments
- Best price
Monthly
69,99€
/Month
- Individualized training plans
- Personalized programming
- Monthly strategy call
- Weekly adjustments
- Maximum flexibility
By purchasing our Coaching you agree to our Terms and Conditions
the ape-x coaching system
your Affordable 1:1 online fitness coaching
Individual Programming
Are you sick of pre-made, off-the-shelf workout plans? You are not alone! For this reason we offer personalized training programmes for our clients. With monthly strategy calls discussing the coming training cycle and weekly adjustments to the plan - we have you covered!
Close Communication
Have you got enough of waiting days on end to get a response to your fitness-related questions online? Not with us! Close communication ensures success. Therefore you can contact us 24/7, and we guarantee to respond within a day.
Fair Pricing
You are frustrated with the outrageous prices other fitness coaches ask for? We have got your back! The APE-X Coaching System beats the competition through fair pricing. Choose them, and spend all your money, or come join the APE-X community!
Multidimensional Coaching
You are struggling to find a coaching system that takes into account different aspects of fitness, condensing them into a compact package? Wait no longer! We use a variety of training methods, enabling you to reach your goals asap.
Discipline & Accountability
Difficulties staying consistent? Not anymore! To make sure you execute your exercises and the programme correctly, you will be asked to provide frequent updates in the form of weekly check-ins. Say no to laziness and lethargy - embrace discipline and commitment!
Free Consultation Call
Before you commit to our fitness programme, you will have the exclusive opportunity to talk to one of our coaches face to face online. We will discuss your goals, check whether we are a good match, and outline a joint path forward.
strength
The ability to exert and withstand force with our muscle and skeletal structure is paramount. Muscle size and neuromuscular efficiency both need to be trained to maximize strength.
Endurance
The capacity to endure prolonged periods as well as high intensity intervals of cardio-vascular activity is essential to peak performance.
Mindset
Your mind is your best friend and your worst foe. Few overcome short-term desire in favor of long-term gain. Priming your body for success and making sure your mind is up for the challenge enables you to overcome adversity.
Nutrition
A healthy diet is of utmost importance to your health. Arguably more important than training itself, a good diet is the foundation upon which to grow physically and mentally.
Customer Reviews
The results speak for themselves...
“15 kg lean muscle mass in 2 years…”
"After some time going to the gym regularly and seeing inconsistent results, struggling with pre-made off-the-shelf programmes, I eventually discovered APE-X.
They fixed my exercise form, and finally my training plan was tailored to my individual needs."
Primary Goal: Build Muscle
Thomas Hümpel
“Finally learned the muscle-up!”
"With their enthusiasm, personalized tips, and wide-spanning knowledge concerning all things fitness, I was set up with the perfect training plan. I was able to achieve my goal within a few months!"
Primary Goal: Muscle-Up
Charlie Williams-Ellis
“Breaking through my plateau…”
"APE-X guided me throughout my training journey by counselling me on nutrition and optimally programming my training.
When progress slowed, the APE-X team critically evaluated and redesigned my programme.
Primary Goal: Weightloss
Daniele Pjetri
